Fitness – Page 8 – Fitnessaware

September 24, 2024September 24, 2024

You are, we are together, tough as nails: @oiselle

Kara Goucher liked

oiselle‏Verified account @oiselle 11 hours ago

You are, we are together, tough as nails: https://bit.ly/2BzTVEx #IRLMonday

September 17, 2024

Marathon running has taught me that I am strong, tough and capable of anything – Andrea McKinney

oiselle Retweeted

Andrea McKinney‏ @LilRedRunner Feb 6

Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD

September 13, 2024

The impact of movement can be profound. @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs

August 21, 2024

Our secret? The Dirty Dozen. It never ages.@oiselle

oiselle‏Verified account @oiselle 14h14 hours ago

Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR

August 16, 2024

Do you want to prevent back pain? @mayoclinicsport #physicaltherapy

Mayo Clinic Sports Medicine

@mayoclinicsport
·
Sep 10

Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday – https://mayocl.in/2XayVBJ

July 31, 2024

Marathon running has taught me that I am strong, tough and capable of anything – Andrea McKinney

oiselle Retweeted

Andrea McKinney‏ @LilRedRunner Feb 6

Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD

July 27, 2024

Olympic medal win for Ireland Rowers @BBCSPORTNI #Tokyo2020

Olympic first for Team Ireland on day five bbc.co.uk

Audrey Carville Retweeted

BBC SPORT NI@BBCSPORTNI·1h MEDAL ALERT While you were the were winning in and Kurt Walker kept his Olympic hopes alive with a huge upset! Catch up now!

July 18, 2024