Harness the power of these 6 flowers to help fight infections, ease cold symptoms, boost mood, clear up acne, and more! @Yoga_Journal
Stretching keeps the muscles flexible, strong, and healthy, @HarvardHealth
Harvard Health
@HarvardHealth
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Stretching keeps the muscles flexible, strong, and healthy, which is needed to maintain a range of motion in the joints. If possible, one should stretch daily, focusing on the lower extremities: https://bit.ly/3u71fkS #HarvardHealth
Katron Long Jacket & Vest @oiselle
Three-Legged Dog Pose ( Adho Mukha Svanasana variation) @nwoy
Olive oil is good for your brain, nerves—and heart. @Yoga_Journal
Why Olive Oil May Be the Key to Better Heart Health
You’ll want to know about these benefits.
February 22, 2022Heather Adams
from Clean Eating
Kilcock GC on a Thursday
It’s true—you can twist your way to a better back. Here’s how.@Yoga_Journal
Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs.@oiselle
oiselle
@oiselle
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Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle
Chimayo Collection @Ariat
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Our Ariat x Chimayo collection was inspired by the weavings of Irvin and Lisa Trujillo and their team at Centinela Traditional Arts, a studio dedicated to preserving the Chimayo weaving style. #Ariat
Strengthen your quads, shoulders and core @yogajournal
yogajournalVerified
Named for a legendary warrior, Virabhadrasana 2 strengthens your quads, shoulders, and core—not to mention your stamina and inner resolve.
Do you love this pose? Do you feel it building strength in your lower body? Or do you tend to avoid it? Let us know in the comments below 👇
Click the link in our bio for your complete guide to Warrior 2 Pose!
🌿 #yogajournal
Clothing: @caliafitness
Model: @renaissance_yogini
Fitnessaware 