
@leona_maguire
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While down in Clare this past week, I was delighted to make a donation of $20,000 alongside the @Irishaporg
to four local schools. I hope these grants will continue to help support & inspire the next generation.
Health & Wellbeing





Why You Need Running Downtime and How to Make the Most of It
Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.



Why You Need Running Downtime and How to Make the Most of It
Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.