Category: Health & Fitness

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โ€œAlcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.โ€ @oiselle_sally

metro.co.ukThe Big Happiness Interview: Will ditching booze make you happier?’Instead of asking: Is my drinking bad enough to stop? We need to ask – does drinking make my life better? Ask yourself – What is alcohol costing me?’

Sally Bergesen

@oiselle_sally

Truth: โ€œAlcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.โ€

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Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

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Yoga Journal
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@Yoga_Journal

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Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.
Learn About Your Core And How to Strengthen Those Muscles
Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.
yogajournal.com