“Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.” @oiselle_sally

metro.co.ukThe Big Happiness Interview: Will ditching booze make you happier?’Instead of asking: Is my drinking bad enough to stop? We need to ask – does drinking make my life better? Ask yourself – What is alcohol costing me?’

Truth: “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”

July 6, 2022

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

Yoga Journal

@Yoga_Journal

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

Learn About Your Core And How to Strengthen Those Muscles

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

yogajournal.com

https://www.yogajournal.com/teach/learn-about-strengthen-core-muscles

July 6, 2022

Olive oil is good for your brain, nerves—and heart. @Yoga_Journal

Why Olive Oil May Be the Key to Better Heart Health

You’ll want to know about these benefits.

February 22, 2022Heather Adams

from Clean Eating

https://www.yogajournal.com/lifestyle/

July 5, 2022July 5, 2022

Cian Harrington in his Connacht jersey, South Island #NZTour2022

Bungee jumping, Queenstown, South Island, New Zealand.

July 5, 2022

The Maguire Twins from Ballyconnell with Tiger Woods

Tiger Woods
·
See more

LPGA

@LPGA
·
1h

@leona_maguire
| @TigerWoods
| @JPProAm

July 4, 2022

The Maguire Twins with Tiger Woods

July 4, 2022July 4, 2022

Absolutely amazing first thing in the morning with a stiff back!

YogaSharer Retweeted

Neurologicandles ‏@Neurologicandle 1h1 hour ago

Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout

July 3, 2022

Open up your heart

barbells-and-fortitude:

Instagram: @yoga.fit.guys

July 3, 2022

7 Restorative #yoga poses to help you sleep better

Harvard Health ‏@HarvardHealth 2m2 minutes ago

7 Restorative #yoga poses to help you sleep better: http://hvrd.me/Z9ZlP #HarvardHealth