Health – Page 15 – Fitnessaware

November 10, 2021

.@ayandathabethe_ in Nike.. @Powerfm987

ayandathabethe_
Verified
Great Friday Feels! I just received a mail from Woolies WRewards to work out for FREE with @Sweat_1000 till the end of Jan, PLUS get 40% off their monthly online HIIT, yoga and pilates classes.

+ Awesome giveaway alert: WRewards members, check your inbox or SMSes, and register today to join me this Friday at 9am for a yoga class with Kayley. You could win some new workout accessories for your home gym worth R1799!

If you didn’t get your email or SMS – I’ve left the link on my bio to update your details or sign up if you’re not a member.

November 8, 2021

Great way to show off our fab facilities @TheNeuroPhysios

The Neuro Physios

@TheNeuroPhysios
·
1h

#NRHSportsChamps Great way to show off our fab facilities Day 1 Sports dept getting ready volunteers from around hospital on their way to help out @markbar74
@NRH_fdn
@IWASport

November 6, 2021

Don’t let wrist pain stop you from flowing through Sun Salutation A—here’s how to modify it

Yoga Journal

@Yoga_Journal
·
5m

Don’t let wrist pain stop you from flowing through Sun Salutation A—here’s how to modify it.

yogajournal.com

Got Wrist Pain? Here’s How to Modify Sun Salutation A

If you suffer from a wrist injury or pain, arthritis, or more, you can practice a Sun Salutation A without bearing weight on your wrists.

November 6, 2021November 6, 2021

Yoga moves our bodies and shifts our minds @neyu_ma

neyu_ma
Playing on the grass💚

Always wearing @aloyoga

November 4, 2021November 4, 2021

Yoga moves our bodies and shifts our minds @neyu_ma

neyu_ma
Playing on the grass💚

Always wearing @aloyoga

October 28, 2021October 28, 2021

October is National Physical Therapy Month! @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
6h

October is National Physical Therapy Month! Learn how the latest in physical therapy can change your game. #PTmonth #BetterThanEver

October 23, 2021October 23, 2021

“You’ll never go for a run and regret it.” @Des_Linden

brooks you'll never go for a run nd regret it

Brooks Running‏Verified account @brooksrunning 3 minutes ago

“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …

October 23, 2021October 23, 2021

neyu_ma Make the most of every moment! 💚

October 21, 2021October 21, 2021

Our physical therapists work closely with our physicians…#PTmonth

Mayo Clinic Sports Medicine

@mayoclinicsport
·
8h

Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: https://mayocl.in/3vwyFtD #PTmonth

October 20, 2021October 20, 2021

October is National Physical Therapy Month! @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
6h

October is National Physical Therapy Month! Learn how the latest in physical therapy can change your game. #PTmonth #BetterThanEver