Keeping the kids entertained on holidays is no mean feat – but with adventure centres, a teddy bear paradise and UNESCO-worthy caves to explore, the Shannon-Erne Blueway has a few tricks up its sleeve. #HeadIntoTheBlue http://ow.ly/s7Vl50jzidd
Lee Rowing Club short one otter for a quad this morning
Lee Rowing Club short one otter for a quad this morning 
“I believe that running unites us all.” @karagoucher
Runners live longer..

Accessorize. It’s fun and safe and sensible and heck, it makes the run better too. @oiselle

oiselleVerified account @oiselle
Accessorize. It’s fun and safe and sensible and heck, it makes the run better too. https://bit.ly/2LbFJE0
“28 magical miles in the sun yesterday…I wish this fall weather would last forever!”
“28 magical miles in the sun yesterday…I wish this fall weather would last forever!” #repost via ig: run.climb.repeat #outerwomen
Oh Dublin .. the perfect home to the #FriendlyMarathon!

Dublin Marathon @dublinmarathon 12 hours ago
Oh Dublin .. the perfect home to the #FriendlyMarathon!
#ICANIWILL
@SGallagher_
Really can’t stand the taste of plain old H2O? Squeeze in a bit of fresh lemon. Aim for at least 8 glasses daily.
FIT36® @FIT_36 31 minutes ago
Really can’t stand the taste of plain old H2O? Squeeze in a bit of fresh lemon. Aim for at least 8 glasses daily.
This year, 20,000+ participants will take on our biggest event yet & fans will be able to watch the action live from 8:30am-4pm via our YouTube channel!@dublinmarathon
This year, 20,000+ participants will take on our biggest event yet & fans will be able to watch the action live from 8:30am-4pm via our YouTube channel! Commentators will include well-known names from the world of Irish Athletics so make sure you tune into the action #ICANIWILL
You don’t have to run far..

Jogging just 2x a week & <6 miles in total reduces ur risk of death from chronic disease http://www.mayoclinicproceedings.org/article/S0025-6196(15)00621-7/pdf …






The Sp