Health & Wellbeing
Refresh your routine! Don’t let your body get used to a traditional squat, here’s a simple way to plus up your go-to leg exercise. #ChangeItUp #HIIT #HIITlife #Squats
Brooks RunningVerified account @brooksrunning 31 minutes ago
Marathon season is coming. Gear up now: http://brks.co/RaceGearTW .
BLOGGED (https://goo.gl/Zq3GwB ): REALITIES OF BEING A PERSONAL TRAINER… I’ve been a personal trainer for over 10 years in London; social media has definitely glamorised the job of late! If you’re thinking of changing career to be a PT, read this first! 
Fitness On ToastVerified account @FitnessOnToast 24 minutes ago
BLOGGED (https://goo.gl/Cc5NNK ): 4 TOP EXERCISES FOR ABS AND CORE STRENGTH! This set of punishing exercises will help your body stay strong and resilient as it ages. Power them out in the park and enjoy this stunning summer weather! 
YogaWorksVerified account @YogaWorks 9 minutes ago
Spend your day getting back to the basics. #DownwardDog
The Sp⚽️rts Physio @AdamMeakins 11 hours ago
Physios, doctors, and all healthcare professionals please remember that #EXERCISE is NOT dirty word! Please don’t let this #LoveActivity campaign make you embarrassed, ashamed, fearful to use it or promote it! #LoveExercise
ASICS AmericaVerified account @ASICSamerica 46 minutes ago
Sometimes, the best running partner is a furry friend. Happy #NationalDogDay! 
: Maria Vasco
Fitnessaware 