
Physiq Apparel @PhysiqApparel 7 hours ago
Checked out The PerformLite Shorts – Sapphire yet? ➤ http://bit.ly/2iQ8eu7
Health & Wellbeing

Physiq Apparel @PhysiqApparel 7 hours ago
Checked out The PerformLite Shorts – Sapphire yet? ➤ http://bit.ly/2iQ8eu7


Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ

Fitness On ToastVerified account @FitnessOnToast 24 minutes ago
BLOGGED (https://goo.gl/Cc5NNK ): 4 TOP EXERCISES FOR ABS AND CORE STRENGTH! This set of punishing exercises will help your body stay strong and resilient as it ages.
Power them out in the park and enjoy this stunning summer weather! 

The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.

Shane Shakey ByrneVerified account @67Shakey
Great progress this morning, longer walk with the physios then up and down some stairs before walking back to my room, it’s the little triumphs at this stage, knackered now though lol, could be time for a cheeky nap #onestepatatime #progress

Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan
