The #sixprinciples of #Pilates are #concentration, #control, #center, #flow, #precision, and #breathing.
Did you know #physiotherapy can help you recover from a heart attack?
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Did you know that
#physiotherapy can help you recover from a heart attack?#physiocanhelp http://ow.ly/RmmLJ
CPA/ACP
Great to be able to get out when it’s warm and dry..
Great progress this morning, longer walk with the physios..
Shane Shakey ByrneVerified account @67Shakey
Great progress this morning, longer walk with the physios then up and down some stairs before walking back to my room, it’s the little triumphs at this stage, knackered now though lol, could be time for a cheeky nap #onestepatatime #progress
Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan
Minne Mouse and 2 others liked
Super silver and super smiles!!! 2:06.05 for an official pb for Sophie O’Sullivan
The Weekend..
Create space to breathe. #YogaWorks
YogaWorksVerified account @YogaWorks 14 hours ago
Create space to breathe. Feat. teacher Nichol Chase // Find her at our YogaWorks Walnut Creek studio! #YogaWorks
Sweat is pretty 💪🏻 #thesweatlife @lululemon
lululemon liked
Sweat is pretty 
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
#EXERCISE is NOT dirty word!
The Sp⚽️rts Physio @AdamMeakins 11 hours ago
Physios, doctors, and all healthcare professionals please remember that #EXERCISE is NOT dirty word! Please don’t let this #LoveActivity campaign make you embarrassed, ashamed, fearful to use it or promote it! #LoveExercise
Fitnessaware 