Health & Wellbeing
YogaWorksVerified account @YogaWorks 5 minutes ago
You get what you focus on, so focus on what you want. Feat. teacher Calvin Corzine // Find him at our YogaWorks LA studios! #PracticeMakesProgress
Don’t forget to add stretching to your workout routine! Stretching can: – Improve your joint range of motion – Improve your athletic performance – Decrease your risk of injury
#GetFlexible with these tips: https://mayocl.in/2rOFKp0 #FitTipFriday
“Begin where you are, use what you have, do what you can.” PC: @theyoginist
Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ
Fitnessaware 