Go n-éirí an bóthar leat.@runnersworld
My magic physio hands often make skeletons glow. Jill Morgan @jillfromrhyl.
Not all calories are equal… those in sugar sweetened drinks linked with greater risk of cardiometabolic diseases than same calories from other sources
Not all calories are equal… those in sugar sweetened drinks linked with greater risk of cardiometabolic diseases than same calories from other sources! https://onlinelibrary.wiley.com/doi/pdf/10.1111/obr.12699 …
You get what you focus on, so focus on what you want.@YogaWorks
YogaWorksVerified account @YogaWorks 5 minutes ago
You get what you focus on, so focus on what you want. Feat. teacher Calvin Corzine // Find him at our YogaWorks LA studios! #PracticeMakesProgress
My magic physio hands often make skeletons glow. Jill Morgan @jillfromrhyl.
Don’t forget to add stretching to your workout routine!@mayoclinicsport
Don’t forget to add stretching to your workout routine! Stretching can: – Improve your joint range of motion – Improve your athletic performance – Decrease your risk of injury
#GetFlexible with these tips: https://mayocl.in/2rOFKp0 #FitTipFriday
“Begin where you are, use what you have, do what you can.”@yogarebellondon
“Begin where you are, use what you have, do what you can.” PC: @theyoginist
Fitnessaware 