6 household items to use as yoga props by @sarahezrinyoga ! 1. Water bottle for blocks 2. Beach towels for blankets 3. Blankets for shoulder stands 4. Belt / dog leash as a strap 5. Toilet paper rolls for supported bridge 6. Rolled mat as a bolster http://ow.ly/O67550F3pAy
When @naomiosaka withdrew from the French Open due to mental health concerns, she said, “I hope the considerable amount that I get fined for this will go towards a mental health charity.” Meditation app @calm is fulfilling that request—and more.
Heart goes out to Naomi Osaka. This image from US Open in 2018 made us all feel uneasy. Only 20, but boos ringing around venue as she wins first major title. Struggling with mental health since then. Sport needs to do more to protect its own