No matter what.
No matter what.
“Running is a head game.To compete, you must focus.”~@karagoucher
Sally Bergesen liked
“Running is a head game. When you’re running, there are two options: let your mind wander or focus. To compete, you must focus.” ~@karagoucher
Runners greatest strength comes from the heart
Concentration,endurance, true grit
4 #Yoga Poses That Come With Some Serious #Beauty Benefits
4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
LOVE WON ❤️ @Marine_Marathon #marinecorpsmarathon
Worrier pose
Runners live longer..
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
Yoga JournalVerified account @Yoga_Journal 12 hours ago
“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth
Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.
Fitnessaware 