Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
That weekend feeling..#takecare
Runners weekend-space,time,fresh air.
That weekend feeling..#takecare
Runners know injury takes time to heal..
That’s why they’re patient physios for their patients
Experience – Care – Concentration
Weekends-space,time,fresh air.
Runners greatest strength comes from within.#corestability
Concentration,endurance, true grit
When you’re having a crazy week and your brain starts to feel like mush… 😂
Yoga Rebel @yogarebellondon 39 minutes ago
When you’ve had a crazy Monday and your brain starts to feel like mush… 
PC: @pleasantcats
Don’t hesitate.Meditate.
Fitnessaware 