Mental Health – Page 4

December 7, 2023December 7, 2023

“Check in with yourself. Be kind to yourself”@Yoga_Journal

Yoga Journal

@Yoga_Journal
·
15h

“Check in with yourself. Be kind to yourself
“⁠
#YJrepost⁠ Thank you for sharing your journey with us @brownyogigirl⁠ head over to Instagram to read the full caption.

November 28, 2023

Sore knee, huh? Have you tried icing it?

GetPT1st™ ‏@GetPT1st 27m27 minutes ago

Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the #GetPT1st team.

November 15, 2023

Discover the connection between exercise and stress relief @mayoclinicsport #physicalactivity

Mayo Clinic Sports Medicine

@mayoclinicsport
·
9h

Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD

November 14, 2023

Discover the connection between exercise and stress relief @mayoclinicsport #physicalactivity

November 9, 2023

Today’s run is brought to you by anxiety…@oiselle #myrunmyway

oiselle anxiety

oiselle

@oiselle

10h

Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518

October 27, 2023