For the first day of Women in Sport Week, Rowing Ireland is reflecting on women’s involvement across our sport from Participation, Leadership and Coaching! Today we publish the numbers for 2021. http://rowingireland.ie/women-in-rowing-snapshot/ #WomeninSportIRE
Runuary is back! Sign up, free of charge to #Runuary2022 today. You’ll get a 4-week training plan to start your New Year and you’ll also be supporting the worthy charity ALONE. https://irishlifehealth.ie/runuary
yogajournal.com Bridge Pose Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.