Sonia O’Sullivan: Sometimes you don’t need a reason to run
@IrishTimes http://www.irishtimes.com/sport/sonia-o-sullivan-sometimes-you-don-t-need-a-reason-to-run-1.2600624 …
Fire up your core!

Fire up your core!
PC: @chelseasyoga
6 Relaxing Yoga Poses To Help You Fall Asleep:#yoga #tips

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
6 Relaxing Yoga Poses To Help You Fall Asleep:#yoga #tips

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Physios prefer Asics Gel Nimbus

asics
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Happy Yoga Sunday!

amy.desiree
Happy Yoga Sunday! Day 7 of 21 Day Fix RealTime workouts.
#yoga #21dayfixrealtime #yogafix #yogasunday #yogi #fabletics #vbmoves #fitphotographer #veganphotographer #plantpowered #plantpoweredathlete #plantbasedathlete #veganathlete #stretch #lengthen #strengthen #breath #namaste
Top 10 Yoga Poses to Cure Insomnia
Top 10 Yoga Poses to Cure Insomnia – http://myyogatips.xyz/top-10-yoga-poses-to-cure-insomnia-17/ … #yoga #tips
Physios prefer Asics Gel Nimbus

asics
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits.
Mayo Clinic Sports @mayoclinicsport
Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits. Learn more
https://mayocl.in/2DfbnA6
Water is essential if you wish to keep living!@OrlaCWalsh
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp




