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Health & Wellbeing

Category: womens health

Posted on August 6, 2019

The 15-Minute Workout You Can Do With Barely Any Space Or Equipment

mbg 15 min workout

mindbodygreen
@mindbodygreen
·

3h

No equipment? No problem.

@12minuteathlete

has the perfect workout for your weekd

The 15-Minute Workout You Can Do With Barely Any Space Or Equipment
We’re taking this with us on vacation.
mindbodygreen.com

ay:

Posted on August 4, 2019

Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!

fit 36 berries

FIT36®‏ @FIT_36 11h11 hours ago

Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!

Posted on August 2, 2019August 2, 2019

The 15-Minute Workout You Can Do With Barely Any Space Or Equipment

mbg 15 min workout

mindbodygreen
@mindbodygreen
·

3h

No equipment? No problem.

@12minuteathlete

has the perfect workout for your weekd

The 15-Minute Workout You Can Do With Barely Any Space Or Equipment
We’re taking this with us on vacation.
mindbodygreen.com

ay:

Posted on August 2, 2019August 2, 2019

Kara Goucher.#tbt to shooting “The Thinker” with @runnersworld

kara goucher the thinker

Sally Bergesen liked

Kara Goucher
@karagoucher
·

6h

#tbt to shooting “The Thinker” with

@runnersworld

10 years ago! #timeflies #seriousface

Posted on July 30, 2019July 30, 2019

Want Shiny, Hydrated Hair? All You Need Is A Hair Mask & Yoga Class

mbg yoga and hair mask

mindbodygreen
@mindbodygreen
·

1h

All this hair hack needs is a hot yoga session + a dollop of your favorite hair mask.

Want Shiny, Hydrated Hair? All You Need Is A Hair Mask & Yoga Class
Get shinier hair while you center your mind: the ultimate multitasking tip.
mindbodygreen.com
Posted on July 29, 2019

Hydration has the greatest impact on your daily performance @mayoclinicsport

 

Uploaded through publisher.

Mayo Clinic Sports‏ @mayoclinicsport 9h9 hours ago

Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.

Posted on July 22, 2019July 22, 2019

Inspired by Shane’s heroics to shoot a 65 yesterday for my sixth top-10 of the season! @leona_maguire

leona inspired by shane

Leona Maguire‏Verified account @leona_maguire

Inspired by Shane’s heroics to shoot a 65 yesterday for my sixth top-10 of the season! Many thanks to

@ddowneyclassic

and

@SUvadala

for taking such good care of all

@ROAD2LPGA

players and staff! One more week in the U.S. before a couple events in Europe #DDCUClassic #Road2LPGA

Posted on July 15, 2019July 15, 2019

Here’s the how-to on hydration. 💧

 

mindbodygreen‏Verified account @mindbodygreen

This Is The Only Real Way To Tell If You’re Dehydrated

New research has shed light on all the ways we’ve been wrong about hydration.

mindbodygreen.com

Posted on July 8, 2019July 8, 2019

It matters…women deserve the same opportunities as men with the same value proposition.”

oiselle‏Verified account @oiselle 8h8 hours ago

“Women in coaching. Women in sports. It matters…women deserve the same opportunities as men with the same value proposition.” – @laurenfleshman #EqualPayNow

Posted on July 6, 2019

Fun day yesterday @Slieverussell with the @20x20_ie girls! @leona_maguire

Leona Maguire‏Verified account @leona_maguire

Fun day yesterday @Slieverussell with the @20x20_ie girls! Fantastic to see them enjoying their golf and was really impressed by their attitudes and games! Gave them a few tips before they headed off to Europeans and interpros 🇮🇪 #CantSeeCantBe #driveon

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