

Health & Wellbeing

Mayo Clinic Sports @mayoclinicsport 9 hours ago
Hydration has the greatest impact on your daily performance, in the gym, at work, and at school.

Leona MaguireVerified account @leona_maguire
and
for taking such good care of all
players and staff! One more week in the U.S. before a couple events in Europe #DDCUClassic #Road2LPGA
New research has shed light on all the ways we’ve been wrong about hydration.
mindbodygreen.com
oiselleVerified account @oiselle 8 hours ago
“Women in coaching. Women in sports. It matters…women deserve the same opportunities as men with the same value proposition.” – @laurenfleshman #EqualPayNow
I have this on my vision board and I’m not sure what it means. The image just sparks all the loveliness running has brought me and how great full it makes me feel.

Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp

Thank you so much @SportsChronicle for asking me to write this very challenging yet very important piece #bebrave #inspireothers #beyou
Irish rugby star Lindsay Peat puts pen to paper and send an open message to the controversial Israel Folau in the name of equality.
thesportschronicle.com