This Is The Only Real Way To Tell If You’re Dehydrated
New research has shed light on all the ways we’ve been wrong about hydration.
mindbodygreen.com
It matters…women deserve the same opportunities as men with the same value proposition.”
oiselleVerified account @oiselle 8 hours ago
“Women in coaching. Women in sports. It matters…women deserve the same opportunities as men with the same value proposition.” – @laurenfleshman #EqualPayNow
Keeping it simple!@pogophysio
POGO Physio The image just sparks all the loveliness running has brought me and how grateful it makes me feel.
I have this on my vision board and I’m not sure what it means. The image just sparks all the loveliness running has brought me and how great full it makes me feel.
Feeling tired? Drink a glass of water. Feeling low? Eat a banana. Feeling depressed? Take a jog.
Water is essential if you wish to keep living!@OrlaCWalsh
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Lindsay Peat – If I Could Speak To Israel Folau | The Sports Chronicle
Leah Lyons and RugbyPlayersIreland liked
Thank you so much @SportsChronicle for asking me to write this very challenging yet very important piece #bebrave #inspireothers #beyou
Lindsay Peat – If I Could Speak To Israel Folau | The Sports Chronicle
Irish rugby star Lindsay Peat puts pen to paper and send an open message to the controversial Israel Folau in the name of equality.
thesportschronicle.com
The stronger your core muscles,the easier it is to do most physical activities and sports @mayoclinicsport
Mayo Clinic Sports @mayoclinicsport 11 hours ago
The abdominal crunch is one of the most common exercises used to strengthen your core. The stronger your core muscles, the easier it is to do most physical activities and sports #FitTipFriday https://mayocl.in/2Rg6GKJ
Will the new ASA rules be effective in combating gender stereotypes?
Campaign
Question of the Week: Will the new ASA rules be effective in combating gender stereotypes? buff.ly/2ITwpF8
Monday is a state of mind! 😉 Keep smiling.
BASI Pilates liked
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Fitnessaware 