Catherina McKiernan with some last minute tips.@dublinmarathon
Dublin Marathon @dublinmarathon 23 hours ago
To make the most of your final week of training, the @sseairtricity #DublinMarathon official water partner @CelticPureLtd have teamed up with ambassador & ultra-endurance expert @_shanefinn to share their final top training tips
https://bit.ly/2RSGuWy #ICANIWILL
Absolutely amazing first thing in the morning with a stiff back!
-
Absolutely amazing first thing in the morning with a stiff back!
#yoga#DownwardDog#workout
Ah the weekend..
The long run..

Absolutely amazing first thing in the morning with a stiff back!
-
Absolutely amazing first thing in the morning with a stiff back!
#yoga#DownwardDog#workout
A quiet run among gold leaf strung paths…
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!

Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
3 reasons you why you should use a foam roller:
LDS Hospital @LDSHospital 2 hours ago
3 reasons you why you should use a foam roller: http://selecthlth.org/2Otfj5C
Four exercises to get the most out of breathing

Countless studies have linked the way we breathe to sensations in our bodies—here are four exercises you can do right now: http://bit.ly/2sgkXy4



Neurologicandles 
