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Do you take time to stretch? It not only increases flexibility but improves circulation, balance & coordination.
FIT36® Avonmore Protein Milk – home work out – work from home
Avonmore Protein Milk
2 d ·
When you’ve got a Home-Workout at 8.30 and Work-From-Home at 9
Don’t worry… we’ve got your protein goals and breakfast covered. 
27g high quality protein 
23g gluten free oats 
Great vanilla taste 
No bits! Pro-Oats is the perfect breakfast option for anyone with a busy schedule! Let us know if you’ve had a chance to try it… We can’t wait to hear what you think 
#proteinmilk #avonmoreproteinmilk #fitness #gym #irishfitfam
#healthtip. Don’t find time to exercise. Make time to exercise.
Suzie Taylor Three-Legged Dog Pose ( Adho Mukha Svanasana variation) @nwoy
Look both ways for runners and please maintain a safe distance. @oiselle
Sally Bergesen
@oiselle_sally
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Look both ways for runners and please maintain a safe distance. @oiselle
#flystyle
Never stop moving..
Ezra Clemons Emotional Benefits of Meditation
yogatailor It’s time to work those glutes @Yoga_Journal
😂 Old Himalayan Cure for Constipation! 😂 #yoga #humor
Old Himalayan Cure for Constipation! 
“Shapes should evolve through postures….
lululemonVerified account @lululemon
“Shapes should evolve through postures. If it feels wrong, don’t go there. If it feels right, breathe into it and float your way through.” – @catmeffan (c/o @lululemonUK )
