Delighted to announce that the #KBCDublinMarathon is going virtual for 2020! #RunYourTown Full statement & FAQ’s here bit.ly/2ZXSxX6
Water is Life.
Sinéad Delahunty liked
Water is essential if you wish to keep living! And living well. It has loads of functions including transporting nutrients in the blood, removing waste products that we don’t need and acting as a lubricant and shock absorber in our joints. It also regulates the body’s temp
Have a good stretch..
elitespinecentres
Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body.
Believe it or not, there is a right and wrong way to stretch.
Knowing the differences and understanding the proper technique will help you stay more energized throughout the day and can also improve the flexibility of your joints.
Blueberry Golden Root Ice Cream and Chia by @cloudberrytales .
Yoga Rebel @yogarebellondon 1 hour ago
Yummy Sunday Brekkie! . Blueberry Golden Root Ice Cream and Chia by @cloudberrytales . #yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #sundaybrunch
KBC Dublin Marathon only happens once a year.
Our organisers are sorry to announce that the 2020 #KBCDublinMarathon & #KBCDublinRaceSeries will no longer be going ahead. Read the full statement & FAQ’s here
Feeling tired? Drink a glass of water.
Marathon running has taught me ..
oiselle Retweeted
Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
Putting on a mask every day before you go out ..#onzie #mindfulmask
Putting on a mask every day before you go out not only provides protection, it is a way to create a ritual behavior that instills a mind and body connection; a physical representation of being mindful during this chaotic time. 😷🙏🏻 #onzie #mindfulmask
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Available in-store at Kata & Asana
📍G-9, Al Barsha Mall, Dubai
#selflove #facemask #staysafe #facemaskdubai #kataandasana
#homequarantine🏡 #covid19
#safe #protectivestyles #ppe
#personalprotectiveequipment
According to #JosephPilates, the powerhouse is the centre of the body..
According to #JosephPilates, the powerhouse is the centre of the body and if strengthened, it offers a solid foundation for any movement.
Get the calm reassurance of an experienced Physiotherapist to ease your pain.
Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
