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Posted on September 16, 2023

The impact of movement — even leisurely movement — can be profound. @mayoclinicsport #fitnessaware #physiotherapy










Mayo Clinic Sports Medicine

@mayoclinicsport

·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Posted on September 15, 2023

Strengthen your core—and your practice—with these 4 yoga poses

Yoga Journal
@Yoga_Journal

·


yogajournal.com
The Only Yoga Poses You Need to Build Strong Abs
These four yoga poses, combined with a focus on your breath and stability, can help build strong core and improve your overall practice.

Posted on September 12, 2023September 12, 2023

Mishty morning Lough Errew – Love 😍 Leitrim

Lough Errew Co Leitrim
Posted on September 12, 2023

Unique ecosystem – wildlife habitats – Killykeen Forest Park @cuilcaghlakelands

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  • cuilcaghlakelands's profile picturecuilcaghlakelands🔊
  • We have some action-packed events coming up 🔊

    ✨ Yoga & Dip ✨
    🗓️ Every Wednesday from 5-26 July, 19:00 – 20:00
    Booking essential via buk.ie/noeleenshannonyoga

    ✨ Bog Day Celebration ✨
    🗓️ 23 July 2.00pm – 4.30pm
    🔎 Explore the captivating world of peat bogs with Geopark Guide Heather Bothwell! Join us for an eye-opening experience as we delve into the fascinating living ecosystem of these unique habitats.
    Booking essential via the events section of our website!

    ✨ Cavan Calling – Geopark Fun Day ✨
    🗓️ 27 Jul 2023, 11.00am – 4.00pm
    🌳🌞Join us for a jam-packed schedule of exciting activities that will make your day truly unforgettable.

    There’s something for everyone:
    • The Big Dig (Booking essential via the link in our bio!)
    • Fossil Making (Booking essential via the link in our bio!)

    Drop-in events:
    • Kayaking
    • Bike tours
    • Guided walks
    • Nature arts and crafts
    • Minibeast and Bug hunt
    • Yoga
    • Archery

    More information via the link in our bio!

    @cavancoco | @globalgeoparksnetwork | @european_geoparks_network | @thisiscavanofficial | @irelandshiddenheartlands

    #CuilcaghLakelands #Geopark #Geoparks #Adventure #Outdoor #Fossils #Kayaking #BikeTour #GuidedWalk #NatureCrafts #BugHunt #Archery #Cavan #Ireland
Posted on September 8, 2023

.@padraigharrington collection @dunnesstores #horizonirishopen

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  • Tee off in style with knitwear and polos from Pádraig Harrington’s latest collection ⛳

    @padraigharrington

    #pádraigharringtongolf #newcollection
Posted on September 6, 2023

.@padraigharrington collection @dunnesstores #mastergolf

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  • Tee off in style with knitwear and polos from Pádraig Harrington’s latest collection ⛳

    @padraigharrington

    #pádraigharringtongolf #newcollection
Posted on September 6, 2023

A gentler approach to a traditional shape (that won’t overtax your knees). @Yoga_Journal #physicalactive

Can’t Do Lotus Pose? Try These 5 Variations Instead

yogajournal.com/practice/lotuspose/variations/

Posted on September 5, 2023

.@padraigharrington collection @dunnesstores #mastergolf

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  • Tee off in style with knitwear and polos from Pádraig Harrington’s latest collection ⛳

    @padraigharrington

    #pádraigharringtongolf #newcollection
Posted on September 4, 2023

2 reasons why a strong core is so important to overall health @YogaWorks #goodposture #balance






YogaWorks

@YogaWorks
·
13h

2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
Posted on September 3, 2023

Leona Maguire star attraction at Women’s Irish Open @kpmg_ireland #corestability

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  • We’re nearly there! Just over a week to go until tee-off at the KPMG Women’s Irish Open. Do you have a ticket yet? https://ow.ly/Pe1R50PBlkh1w

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