Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518
yogajournal.com Bridge Pose Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.