Health & Wellbeing
That’s what makes them excellent physios!
Experience, Focus, Compassion.
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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the #GetPT1st team.
The link between better posture & pilates #pilates #physio https://www.pogophysio.com.au/blog/the-truth-about-how-pilates-improves-posture-with-lewis-craig/ …
Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the #GetPT1st team.
Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire. #YogaEveryDamnDay
What #Yoga Can Do For You Infographic 
http://ahealthblog.com/a7ab
Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire. #YogaEveryDamnDay
Warrior 2 pose helpful for relieving your back pain
What #Yoga Can Do For You Infographic http://ahealthblog.com/a7ab
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