Bridge pose – Fitnessaware

January 9, 2023January 9, 2023

Bridge Pose is a gentle backbend that can be energizing, rejuvenating or luxuriously restorative @Yoga_Journal

yogajournal.com
Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.

November 30, 2022

Bridge Pose is a gentle backbend that can be energizing, rejuvenating or luxuriously restorative @Yoga_Journal

yogajournal.com
Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.

October 24, 2022October 24, 2022

Do These Glute Exercises Every Day for Injury Prevention @WomensRunning

Women’s Running

@WomensRunning
·
Oct 16

Give us 15 minutes each day for the next 3 weeks and you will see the results. http://ow.ly/ixed50GgfjC

October 17, 2022

Do These Glute Exercises Every Day for Injury Prevention @WomensRunning

Women’s Running

@WomensRunning
·
Oct 16

Give us 15 minutes each day for the next 3 weeks and you will see the results. http://ow.ly/ixed50GgfjC

September 30, 2022

Bridge Pose is a gentle backbend that can be energizing, rejuvenating or luxuriously restorative @Yoga_Journal

yogajournal.com
Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.

June 7, 2022June 7, 2022

Do you want to prevent back pain? @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
Sep 10

Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday – https://mayocl.in/2XayVBJ

Do you want to prevent back pain? @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
Sep 10

Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday – https://mayocl.in/2XayVBJ

Yoga can reduce heart rate as well as blood pressure

A Health Blog ‏@AHealthBlog 4m4 minutes ago

#Yoga can reduce heart rate as well as blood pressure http://ahealthblog.com/17×5

Do you want to prevent back pain? @mayoclinicsport

Mayo Clinic Sports Medicine

@mayoclinicsport
·
Sep 10

Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday – https://mayocl.in/2XayVBJ

January 5, 2022

This week, we’re exploring Bridge Pose as our pose of the week. @Yoga_Journal

yogajournal.com
Bridge Pose
Bridge Pose (or Setu Bandha Sarvangasana) is a gentle yoga backbend that can be energizing, rejuvenating, or luxuriously restorative.