
Leona Maguire- Looks incredible. @Slieverussell

Leona Maguire
@leona_maguire
·
Looks incredible. Roll on Monday! @Slieverussell
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Slieve Russell Hotel
@Slieverussell
· 22h
All set for Monday delighted to be welcoming back our members
! Great job @peatmossis as always
The powerhouse is the centre of the body and if strengthened, offers a solid foundation for any movement.#Pilates
Leona Maguire- Looks incredible. @Slieverussell

Leona Maguire
@leona_maguire
·
Looks incredible. Roll on Monday! @Slieverussell
Quote Tweet

Slieve Russell Hotel
@Slieverussell
· 22h
All set for Monday delighted to be welcoming back our members
! Great job @peatmossis as always
How to build a strong core without sit -ups

Yoga Journal
@Yoga_Journal
·
Want to build a strong core? Skip the sit-ups. The best way to strengthen the abdominals is to use them as stabilizers. Here’s how:
Upside down to quiet my mind… 🙃neyu_ma
Upside down to quiet my mind… 🙃neyu_ma
The powerhouse is the centre of the body and if strengthened,offers a solid foundation for any movement.#Pilates
If I only knew then what I know now!

- POGO Physio
@pogophysio 17m17 minutes ago If I only knew what I know now! Physiotherapy Reflections. http://bit.ly/27aeQXh#physiotherapy#physiotherapist
The majestic #Shannon. @Carrickrc

Carrick Rowing Club
@Carrickrc
The majestic #Shannon on another glorious morning. #Leitrim #Rowing #Roscommon


