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The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
A memorable afternoon in Belfast! 💫 @irishrugby @eimearconsidine
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- A memorable afternoon in Belfast! 💫
#IrishRugby #WeAreIreland1d
A memorable afternoon in Belfast! 💫 @irishrugby @eimearconsidine
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- A memorable afternoon in Belfast! 💫
#IrishRugby #WeAreIreland1d
You are, we are together, tough as nails: @oiselle
Swim in a warm sea @villefranchesurmer
Runners know pain & how to deal with it..#fitness #physiotherapy
Experience, Focus, Compassion.
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Marathon running has taught me that I am strong, tough and capable of anything – Andrea McKinney
oiselle Retweeted
Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
A memorable afternoon in Belfast! 💫 @irishrugby @eimearconsidine
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- A memorable afternoon in Belfast! 💫
#IrishRugby #WeAreIreland1d
Our secret? The Dirty Dozen. It never ages.@oiselle
Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR
Fitnessaware 