Sonia O’Sullivan & Leona Maguire down under. Bit blustery up here too.

leona and sonia

Leona Maguire
@leona_maguire

Battled really well in some brutal winds this afternoon, looking forward to tomorrow

So cool to have the legend

out supporting today

#cantseecantbe

Yoga is the practice of mindfulness@YogaWorks

yoga works practice

YogaWorks
@YogaWorks

“Yoga is not just something you do, it’s something you choose to practice everyday. It also doesn’t have to be asana (postures). Yoga can be meditation, reading a book, doing one thing at a time. Yoga is the practice of mindfulness.”- wisdom from YogaWorks Teacher

Yoga is the practice of mindfulness@YogaWorks

yoga works practice

YogaWorks
@YogaWorks

“Yoga is not just something you do, it’s something you choose to practice everyday. It also doesn’t have to be asana (postures). Yoga can be meditation, reading a book, doing one thing at a time. Yoga is the practice of mindfulness.”- wisdom from YogaWorks Teacher