Fuelling for a marathon:#KBCDublinMarathon
KBC Bank Ireland
Some great tips from performance nutritionist
on how to fuel up for the #KBCDublinMarathon
Fuelling for a marathon: ‘Nailing your preparation is powerful for confidence’
Leinster Rugby and Dublin GAA nutritionist Daniel Davey on what to eat before, during and after 26.2 gruelling miles.
the42.ie
De Marathon
Yoga for your core
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WATCH: Here are the best yoga moves to blast that muffin top! – http://myyogatips.xyz/watch-here-are-the-best-yoga-moves-to-blast-that-muffin-top-57/ …
#yoga#tips
My Yoga Tips
It’s workout o’clock!@Fabletics
Fabletics
Could breaking your race into three separate segments make you faster in the long run?@runnersworld
Can the 10/10/10 Method Be the Secret to PRing Your Next Marathon?
This training and racing strategy can make you faster in the long run.
runnersworld.com
Take Care of You.
Upward Plank Pose..counteracts the effects of too much Chaturanga-ing.
Yoga JournalVerified account @Yoga_Journal 16 hours ago
P.S. It counteracts the effects of too much Chaturanga-ing.
Upward Plank Pose
Purvottanasana
yogajournal.com
#KBCDublinMarathon just wouldn’t be the same without our incredible volunteers!
The #KBCDublinMarathon just wouldn’t be the same without our incredible volunteers! This year, we’ll have over 1,700 people joining our team as we celebrate our biggest event yet! Are you ready?!
Why have one Irish when you can have three?@HarlequinsWomen
Why have one Irish when you can have three
Welcome
to the quarters
Fitnessaware 