oiselleVerified account @oiselle 10 hours ago
Your legs know the way, just put on some shorts and run: https://bit.ly/2CxCUek #flystyle
Health & Wellbeing
oiselleVerified account @oiselle 10 hours ago
Your legs know the way, just put on some shorts and run: https://bit.ly/2CxCUek #flystyle
Be yourself. Be who you truly are. Never be afraid to be yourself.

Mayo Clinic Sports @mayoclinicsport 11 hours ago
The abdominal crunch is one of the most common exercises used to strengthen your core. The stronger your core muscles, the easier it is to do most physical activities and sports #FitTipFriday https://mayocl.in/2Rg6GKJ

Yoga Rebel @yogarebellondon 17 minutes ago
Chaturanga game is strong! 
PC: @kinoyoga
Tokyo-based French architect and artist Emmanuelle Moureaux, ‘I am here’ comprises the silhouettes of 18,000 women in different colours #womensart
Kara GoucherVerified account @karagoucher 57 minutes ago
Happy #globalrunningday!! Get out there and find out what you are made of! One run at a time



Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
#namaste #yoga #willbebyyoga #yogaquotes #quotes #fitness #meditation #love #workout #motivation #yogi #health #yogalife #fit #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #art #healthymind #fitfam #yogachallenge #training #instagood #yogalove #crossfit #healthy #bhfyp

Just have a look at this incredible campaign for Women’s Rugby. And our amazing former captain and current player Anne Grumelard @nanougrum has been instrumental in its development. Well done to all, and may women’s rugby grow stronger because of it!