Health & Wellbeing
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Did you know that #physiotherapy can help you recover from a heart attack? #physiocanhelp http://ow.ly/RmmLJ
It’s a window. On your long sleeve. For your watch. Yes… #itsarunnerthing: https://bit.ly/2zErnZ8 #flystyle
Concentration,endurance, true grit
Runner’s WorldVerified account @runnersworld 6 hours ago
5 foods that can help you get to sleep http://spr.ly/60178Imyv
Get your morning started right with a healthy breakfast! 
Try out one of these many recipes: https://mayocl.in/2xYnZdo
4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
Hatha yoga – Asanas And Their Benefits – http://myyogatips.xyz/hatha-yoga-asanas-and-their-benefits-11/ … #yoga #tips
Sweat is pretty 
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
CPA/ACP 
