
Health & Wellbeing


“Begin where you are, use what you have, do what you can.” PC: @theyoginist

Yoga Rebelβ@yogarebellondon 2 minutes ago
Forearm Stand (Pincha Mayurasana) variation @anikoyoga
8 ways #exercise can make you happier #mentalhealth via @MailOnline

lululemonβVerified accountΒ @lululemon 4 hours ago
Whether youβre a runner, cyclist, or yogi, supplement your sweat session with this routine a few times a week. By focusing on agility, core strength, and wrist and ankle rigidity, the plan helps to build overall power and reduce the risk of injury: http://bit.ly/2hJ191YΒ

mindbodygreenβVerified accountΒ @mindbodygreen 19 minutes ago
The Hidden Benefit Of Drinking More Water That Every Woman Needs To Know About by @leighweingus http://ow.ly/MgHK30gBGt9Β

Sweat is pretty
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life

Sunday morning run –
Yoga Sequence That Burns MEGA Calories Do it as many times as you can. – http://myyogatips.xyz/yoga-sequence-that-burns-mega-calories-do-it-as-many-times-as-you-can-21/Β β¦ #yoga #tips