Figuring out exactly what your nutrition needs are when youโre training hard and logging so many miles can be difficult. Thatโs complicated even further by the fact that many marathoners find they gain weight when they train because their hunger levels shoot up fast. But wellnessโฆ pic.twitter.com/fx3QE38vDL
— Cleveland Clinic (@ClevelandClinic) May 28, 2025
Despite the grueling nature of a marathon, the race itself is the shortest part of the journey. Months of training and preparation go into building strength and endurance to take on the challenge. Itโs a process that requires planning to avoid injury and cross the finish lineโฆ pic.twitter.com/PnHddULzAo
— Cleveland Clinic (@ClevelandClinic) May 27, 2025
Despite the grueling nature of a marathon, the race itself is the shortest part of the journey. Months of training and preparation go into building strength and endurance to take on the challenge. Itโs a process that requires planning to avoid injury and cross the finish lineโฆ pic.twitter.com/PnHddULzAo
— Cleveland Clinic (@ClevelandClinic) May 27, 2025