energy – Page 3 – Fitnessaware

A 15-Minute Stretching Routine to Reset Your Mind and Body #fitnessaware

Yoga Journal

@Yoga_Journal
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13h

You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.

The practice of yoga teaches us to listen to our bodies and it’s cues. @YogaWorks #fitnessaware

YogaWorks

@YogaWorks
·
Sep 25

The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg

January 5, 2023

Camel Pose @Yoga Journal

Yoga Journal

@Yoga_Journal
·
38m

Camel Pose, a heart-opening backbend, increases your energy and confidence. Clothing: @CALIAbrand

yogajournal.com

Bump up your energy by bending back into Camel Pose. Ustrasana counteracts slouching with generous, heart-opening stretch.

September 14, 2022September 14, 2022

Camel Pose @Yoga Journal

Yoga Journal

@Yoga_Journal
·
38m

Camel Pose, a heart-opening backbend, increases your energy and confidence. Clothing: @CALIAbrand

yogajournal.com

Bump up your energy by bending back into Camel Pose. Ustrasana counteracts slouching with generous, heart-opening stretch.

Fyffes banana, almond & kale smoothie

fyffes_ireland
Looking for a healthy snack? This Fyffes Banana, Almond and Kale Smoothie is perfect at any time of day. 🙌
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#smoothie #healthylifestyle #breakfasttime #postworkout #preworkout

May 14, 2022May 14, 2022

Which foods offer the best all-day energy increase @WomensRunning

The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! #@YogaWorks

YogaWorks

@YogaWorks
·
Sep 25

The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg

March 10, 2022March 10, 2022

Avocado egg toast 😍

Fitness Motivation‏ @FitspirationaI 6m6 minutes ago

Avocado egg toast

The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy!

YogaWorks

@YogaWorks
·
Sep 25

The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg

February 28, 2022

Stretching makes a big difference to your mind and body..

Yoga Journal

@Yoga_Journal
·
13h

You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.