Posted on by Padraic Guilfoyle

The practice of yoga teaches us to listen to our bodies and it’s cues. @YogaWorks #fitnessaware






YogaWorks

@YogaWorks
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The practice of yoga teaches us to listen to our bodies and it’s cues. If the body feels tired, rest. If the body hungry, eat. If the body feels energized, exert it in the ways that bring you joy! : @juliehandersen
x Lily Dwyer Begg
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