Lough Rynn, Co.Leitrim
Swim Lough Rynn
Need Help Winding Down? Try These 9 Yoga Poses
Women’s Running
@WomensRunning
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You up? Hit the hay with ease after this yoga sequence.
Best of luck to everyone taking part in the University Championships in Lough Rynn today. @RowingIreland
Rowing Ireland
@RowingIreland
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University Championships Best of luck to everyone taking part in the University Championships in Lough Rynn today. Keep up to date with all event information, draws and results through the link https://linktr.ee/unichamps #wearerowingireland
We never thought about putting the sky blue and pink kits together but it definitely works! @Sundried
Far-reaching sports can contribute to arm wear and tear.@mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
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Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ
Tokyo – Ireland – Hockey.
A 15-Minute Stretching Routine to Reset Your Mind and Body
Yoga Journal
@Yoga_Journal
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You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.
2021 KBC Dublin Marathon Cancelled
KBC Dublin Marathon
@dublinmarathon
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It’s with a heavy heart that we are cancelling the 2021 KBC Dublin Marathon. We know this is incredibly disappointing news but we have a duty of care to everyone involved in our event. On behalf of the team, we’d like to thank you for your continued support #RunYourTown
2 reasons why a strong core is so important to overall health:@YogaWorks
YogaWorks
@YogaWorks
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2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
Dace Silova’s Stairway to Heaven – #cavanburrenpark
Datsé’s café & cakes
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
Fitnessaware 