Before I die, I want to do a handstand and hold the crow pose
Health & Wellbeing

Side Plank Pose (Vasisthasana) @haleyandranovich

Monday is a state of mind!
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove

Pilates on Mat @PilatesOnMat 1 hour ago
Pilates can now be found in community centers, gyms, physiotherapy rooms, and many other fitness services.

POGO Physio @pogophysio 4 hours ago
The top 3 reasons why your back aches in winter #backcare #physio #lowerbackpain#backpain https://www.pogophysio.com.au/blog/the-top-3-reasons-why-your-back-aches-in-winter/ …
Brooks RunningVerified account @brooksrunning 15 minutes ago
Another powerful race from @Des_Linden at the @NYCMarathon with a 6th place finish. Awesome work out there, Des!
#RunHappyNYC
Keeping the kids entertained on holidays is no mean feat – but with adventure centres, a teddy bear paradise and UNESCO-worthy caves to explore, the Shannon-Erne Blueway has a few tricks up its sleeve. #HeadIntoTheBlue http://ow.ly/s7Vl50jzidd
Lee Rowing Club short one otter for a quad this morning 