Tag: exercise

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This year, 20,000+ participants will take on our biggest event yet & fans will be able to watch the action live from 8:30am-4pm via our YouTube channel!@dublinmarathon

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Oct 16

This year, 20,000+ participants will take on our biggest event yet & fans will be able to watch the action live from 8:30am-4pm via our YouTube channel! Commentators will include well-known names from the world of Irish Athletics so make sure you tune into the action

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“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth

12 hours ago

“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…”

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.
https://www.yogajournal.com/lifestyle/5-ways-yoga-is-good-for-your-mental-health