You are, we are together, tough as nails: https://bit.ly/2BzTVEx #IRLMonday
Get your morning started right with a healthy breakfast! @mayoclinicsport

Get your morning started right with a healthy breakfast! 

Try out one of these many recipes: https://mayocl.in/2xYnZdo
4 #Yoga Poses That Come With Some Serious #Beauty Benefits

4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
Sweat is pretty 💪🏻 #thesweatlife @lululemon

Sweat is pretty
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
“Today was easily my favorite day ever.”
“Today was easily my favorite day ever. As I ran through all five boroughs of NYC I kept saying to myself “this is incredible!” The crowd and the course were so amazing. New marathon PR: 3:42:54.” Congrats @LilRedRunner! #oisellevolée #tcsnycmarathon
Fitness May Lower Breast Cancer Risk
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago
We need more women in space! #MakeMarsFeminine
Runners know all about wear and tear. Thats why they use the very best#asics
Before I die, I want to do a handstand and hold the crow pose
Side Plank Pose (Vasisthasana) @yogarebel

Side Plank Pose (Vasisthasana) @haleyandranovich





