exercise – Page 42 – Fitnessaware

10 Tips for More Effective Stretching @Yoga_Journal

Yoga Journal

@Yoga_Journal
·
11h

Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.

10 Tips for More Effective Stretching | Yoga Journal

Stretching might seem like a no-brainer activity, but there are some subtle nuances that can make all the difference in your results.

yogajournal.com

Another mismatch – Guinness the only beneficiary #alcoholad #diageo

Guinness Women’s Six Nations

@Womens6Nations

Les Bleues de

en contrôle dans ce premier acte

Translate post

Shout out to all the special people participating in @LondonMarathon especially Alyssia Thomas from Llanvair Discoed running in her first marathon #womenshealth

TCS London Marathon

@LondonMarathon

·

In TWO words, describe the energy at Tower Bridge on marathon day?

Shout

Latest collection @paulcostelloeofficial @dunnesstores

Liked by martmartin1 and others

dunnesstores
Brighter colours for brighter days with Paul Costelloe’s latest collection. Discover soft-structured jackets in brazen shades with sleeves to be slightly pushed up no further than the elbow.

@paulcostelloeofficial

#PaulCostelloe #StudioSS241w

April 16, 2024April 16, 2024

“I don’t do half marathons”

.@leona_maguire 🇮🇪☘️ won the stroke play qualifier to play world #1 @NellyKorda (USA) in the final @LPGAMatchPlay in Las Vegas later today

·

Luck of the Irish on her side

April 7, 2024April 7, 2024

Cavan’s @leona_maguire🇮🇪☘️ plays world No1 @NellyKorda of the USA in the final @LPGAMatchPlay in Las Vegas later today #Ballyconnell

·

Luck of the Irish on her side

Yep, physical therapists be like… enjoy your Friday!

Jet PT Billing‏ @JetPTBilling Sep 7

Yep, physical therapists be like… enjoy your Friday! #JetPT #JetPTBilling #GetPaidFast #FunnyFriday #PTHumor

Thank you for your response. ✨

Where’s the ball? @WomensSixNations

TikTok Women’s Six Nations

@Womens6Nations
·
4h

Looking back at another memorable #TikTokW6N weekend

Go To The Wall @yogajournal

yogajournal
Verified
Ever feel like your alignment in poses is *slightly* off? ⁠
⁠
In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose. ⁠
⁠
Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.⁠
⁠
Click the link in our bio to read about how a wall can transform these 8 poses!⁠