GetPT1st™
How To Do Cat-Cow Properly To Warm Up Your Spine — Or Relieve Back Pain.@mindbodygreen
Loving the welcome at Cavan @UlsterRugby #ComeToCavan
The anxiety-relieving technique helps me manage life when highs become lows. @Yoga_Journal #stressrelief
Loving the welcome at Cavan @UlsterRugby #ComeToCavan
Ulster Rugby play Glasgow Warriors in Kingspan Breffni tomorrow #ComeToCavan
The anxiety-relieving technique helps me manage life when highs become lows. @Yoga_Journal #stressrelief
Flex Your Strength In Down Dog #fitnessaware
Yoga JournalVerified account @Yoga_Journal 10 hours ago
Why #DownDog is the perfect pose to observe + correct your body’s imbalances.
https://www.yogajournal.com/practice/downward-facing-dog-pose-2
Our physical therapists work closely with our physicians to help patients achieve the highest level of function.
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
2 reasons why a strong core is so important to overall health @YogaWorks #goodposture #balance
YogaWorks
@YogaWorks
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2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
Fitnessaware 