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Tag: exercise

Posted on January 1, 2022August 13, 2025

Never stop moving..

never stop moving tw 20616

 

  • Ezra Clemons ‏@ezraclemonsmark Jun 10

    funny_physiotherapy pictures – Google Search

 

Posted on December 27, 2021December 27, 2021

.@ayandathabethe_ in Nike.. @Powerfm987

ayandathabethe_'s profile picture
ayandathabethe_
Verified
Great Friday Feels! I just received a mail from Woolies WRewards to work out for FREE with @Sweat_1000 till the end of Jan, PLUS get 40% off their monthly online HIIT, yoga and pilates classes.

+ Awesome giveaway alert: WRewards members, check your inbox or SMSes, and register today to join me this Friday at 9am for a yoga class with Kayley. You could win some new workout accessories for your home gym worth R1799!

If you didn’t get your email or SMS – I’ve left the link on my bio to update your details or sign up if you’re not a member.
Posted on December 25, 2021December 25, 2021

Never too tight, always bright. Hello, #Spandos.@oiselle

oiselle spandos

oiselle‏Verified account @oiselle 10h10 hours ago

Never too tight, always bright. Hello, #Spandos: http://bit.ly/2Li25mL

Posted on December 21, 2021December 21, 2021

Head into the winter season with a centering practice @Yoga_Journal

yogajournal.com
Celebrate the Winter Solstice With This Grounding Yoga Flow
The shortest, darkest day of the year is a time for reflection. It’s also an occasion to celebrate all you have learned this year—and to look forward to what’s ahead.

Posted on December 7, 2021

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs.@oiselle






oiselle

@oiselle
·
7h

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle
Posted on December 6, 2021

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs.@oiselle






oiselle

@oiselle
·
7h

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle
Posted on December 2, 2021

Emotional Benefits of Meditation

emotional bens of med tw 24716

  • yogatailor ‏@yogatailor 9h9 hours ago

    Emotional Benefits of Meditation by @chopracenter

 

Posted on November 27, 2021

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs.@oiselle






oiselle

@oiselle
·
7h

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle
Posted on November 25, 2021November 25, 2021

Go To The Wall @yogajournal


yogajournal
Verified
Ever feel like your alignment in poses is *slightly* off? ⁠
⁠
In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose. ⁠
⁠
Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.⁠
⁠
Click the link in our bio to read about how a wall can transform these 8 poses!⁠
Posted on November 23, 2021November 23, 2021

Go To The Wall @yogajournal


yogajournal
Verified
Ever feel like your alignment in poses is *slightly* off? ⁠
⁠
In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose. ⁠
⁠
Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.⁠
⁠
Click the link in our bio to read about how a wall can transform these 8 poses!⁠

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