Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
30 minutes of exercise a day keeps the doctor away.
Even moderate #exercise for one year can increase the size of the hippocampus of the brain 
http://ahealthblog.com/lx
Harrington has a 99..@WilsonGolf
Donna Traynor liked
Padraig HarringtonVerified account @padraig_h
@WilsonGolf tradition. 99s @TheOpen
Your breath is one of your most powerful healing resources.
Yoga Journal
Read more about “breathsensing,” a meditation technique that teaches you to observe, experience, and regulate your breathing patterns, offers a way to access the benefits of deep, rhythmic breathing any time you’d like. yogajournal.com/meditation/tun
Milk naturally contains nutrients that can help address the 3 ‘R’s of post-exercise recovery: Refuel, Repair and Rehydrate
Milk naturally contains nutrients that can help address the 3 ‘R’s of post-exercise recovery: Refuel, Repair and Rehydrate #WorldMilkDay #EnjoyDairy ndc.ie/nutrition/spor
Open up your heart..
Harrington has a 99..@WilsonGolf
Donna Traynor liked
Padraig HarringtonVerified account @padraig_h
@WilsonGolf tradition. 99s @TheOpen
Ride the bike. Eat @pickybars
Runners know injury takes time to heal
That’s what makes them great physios!
Experience, Focus, Patience.
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KBC Dublin Marathon 2020 not going ahead. Should look for early date in 2021.
Our organisers are sorry to announce that the 2020 #KBCDublinMarathon & #KBCDublinRaceSeries will no longer be going ahead. Read the full statement & FAQ’s here
Fitnessaware 