Celebrating World Physical Therapy Day today #WCPT #painawarenessmonth #worldptday@PhysiotherapyPainAssociation
Health & Wellbeing

Yoga-Pilates-Physical-Exercise-Activity-Fitness-Hydration-Nutrition.
Stretch at regular intervals so that muscles in your body don’t get overstressed. #HealthTips #Astymin



HSE IrelandVerified account @HSELive 21 minutes ago
#ThursdayTip Alcohol affects endurance, reaction times, muscle development and recovery – so if you love keeping fit, drinking less can really improve your performance. #AskAboutAlcohol https://goo.gl/G3YbZv




So cool to have the legend
out supporting today


20 strong incredibly talented female Athletes representing 20×20 in 2020.