University Championships Best of luck to everyone taking part in the University Championships in Lough Rynn today. Keep up to date with all event information, draws and results through the link https://linktr.ee/unichamps#wearerowingireland
Longford’s Gerry Quinn produces a personal best in 100m Freestyle success
Gerry Quinn, fresh from the magnificent achievement of qualifying for the Tokyo Olympics as a member of Ireland’s 4×200 Freestyle Relay team, was in sparkling form at the conclusion of the Swim Ireland Performance Meet on Saturday.
A super individual personal best came from Longford swimmer Quinn who posted a 49.57 on his way to winning the 100m Freestyle final at the National Aquatic Centre in Dublin.
Longford’s other outstanding swimmer Darragh Greene was also in action at the Swim Ireland Performance Meet (Thursday to Saturday) as the preparations continued for his participation in the 100m and 200m Breaststroke events at the Tokyo Olympics starting on July 23.
We never thought about putting the sky blue and pink kits together but it definitely works! @triathlete_triathlon_girl wears our ‘Ecrins Women’s Cycle Jersey’ and ‘Rosa Women’s Training Bib Shorts’. #cycle#cycling#cyclekit#cyclist
Sports with overhead arm motion contribute to a common group of injuries in the shoulder & elbow. These injuries not only impact players in throwing sports like baseball & softball, but also swimming, tennis & volleyball. Here’s what you should know:https://mayocl.in/3efV0nJ
You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.