4 #Yoga Poses That Come With Some Serious #Beauty Benefits by@livefreewarrior http://ow.ly/GRab30cR2jM
4 #Yoga Poses That Come With Some Serious #Beauty Benefits
Core strength#fitnessaware
Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration
Sweat is pretty 💪🏻 #thesweatlife @lululemon
lululemon liked
Sweat is pretty 
#thesweatlife @lululemon #Athletics #workout #gymlife #fitnessmotivation #life
“Today was easily my favorite day ever.”
Kara Goucher liked
“Today was easily my favorite day ever. As I ran through all five boroughs of NYC I kept saying to myself “this is incredible!” The crowd and the course were so amazing. New marathon PR: 3:42:54.” Congrats @LilRedRunner! #oisellevolée #tcsnycmarathon
LOVE WON ❤️ @Marine_Marathon #marinecorpsmarathon
Good Breakfast.
Fitness May Lower Breast Cancer Risk
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago
We need more women in space! #MakeMarsFeminine
Side Plank Pose (Vasisthasana) @yogarebel
Side Plank Pose (Vasisthasana) @haleyandranovich
For many of us @soniaagrith will always be our first female sporting role model,
Kara Goucher and sonia osullivan liked
For many of us @soniaagrith will always be our first female sporting role model, a national legend who STILL holds the 2000m world record set in 1994 not to mention gold in the 1995 World Championships and silver in the 2000 Olympic Games 
#RoleModelMonday #20×20 #CantSeeCantBe
