#GlobalRunningDayChief Performance Officer Ginger Ressler on #running:@Fabletics

Performance Officer Ginger Ressler on : “Running is all about a state of mind. It really is like living your life. You set your goals, pace it out, and run like hell. It can be tiring, but you endure it and the reward at the end is so sweet.”

Yoga has helped me realize I am fortunate to have an able body.

Because I have been a yoga student for over six years and yoga teacher for over a year, yoga has played many roles in my life. It has been a form of therapy and an outlet to cultivate love in my body. Before I truly dedicated myself to my yoga practice, my mind was filled with negative thoughts on my body and its curves. I thought my thighs were too thick, my hips were too big, and my sides were too wide. However, over time, these thoughts have transformed into ones of self-love and body positivity throughout the course of my practice.

https://www.mindbodygreen.com/articles/how-yoga-helped-me-embrace-my-curves