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Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day
Mother is a verb. It’s something you do. Not just who you are @WomensRunning
New season looks in muted tones with throw on jackets and coats in 100% washed linen by Carolyn Donnelly @dunnesstores
Liked by susangill1977 and others
dunnesstores- New season looks in muted tones with throw on jackets and coats in 100% washed linen for an easy, relaxed nonchalance.
Shout out to all the special people participating in @LondonMarathon especially Alyssia Thomas from Llanvair Discoed running in her first marathon #womenshealth
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In TWO words, describe the energy at Tower Bridge on marathon day?
Yep, physical therapists be like… enjoy your Friday!
Yep, physical therapists be like… enjoy your Friday! #JetPT #JetPTBilling #GetPaidFast #FunnyFriday #PTHumor
Where’s the ball? @WomensSixNations
TikTok Women’s Six Nations
@Womens6Nations
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Looking back at another memorable #TikTokW6N weekend
Go To The Wall @yogajournal
yogajournal
Verified
Ever feel like your alignment in poses is *slightly* off?
In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose.
Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.
Click the link in our bio to read about how a wall can transform these 8 poses!
Mother is a verb. It’s something you do. Not just who you are. @WomensRunning
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Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day
Mother is a verb. It’s something you do. Not just who you are. @WomensRunning
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Mother is a verb. It’s something you do. Not just who you are. Thank you for all you do. Happy Mother’s Day
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. @mayoclinicsport
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. 
https://mayocl.in/2oZ4fPd
You’ve got more than just tightness stored in your hips. Release whatever emotional gunk may be gumming up your gears with these block-supported poses. @Yoga_Journal
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You’ve got more than just tightness stored in your hips. Release whatever emotional gunk may be gumming up your gears with these block-supported poses.
Fitnessaware 