Tag: health

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“Let’s Dance. From studio to street, the limited edition lululemonUK collection created with dancer Francesca Hayward, of the Royal Ballet is designed to empower

21 hours ago

RT brownthomas “Let’s Dance. From studio to street, the limited edition lululemonUK collection created with dancer Francesca Hayward, of the Royal Ballet is designed to empower. Shop the collection in our Dublin store. “

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“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…” #mentalhealth

12 hours ago

“Yoga is a psychology — the whole practice helps us work with the nature of the mind, the nature of being a human…”

Yoga teacher and licensed psychotherapist Ashley Turner says yoga is the key to psychological and emotional healing as well as resolving issues with self-confidence, relationships, and more.
https://www.yogajournal.com/lifestyle/5-ways-yoga-is-good-for-your-mental-health